Obesity a common views are:

We  have categorized, Obesity as a complex disease involving an excessive amount of body fat. Obesity isn’t just for a cosmetic concern. It’s a medical problem that increases the risk of other related diseases and so many health problems, importantly heart disease, diabetes, high BP and certain specific cancers.

There are many so reasons why some people have difficulty losing weight. Usually, obesity results from genetic related, physiological and some environmental factors, combined with diet, physical activity and exercise needs.

. A healthier  special diet, increased  normal physical activity and some behaviour changes can help to lose your  weight. Some of the Prescription medications and weight-loss procedures are additional options for treating our obesity.

Causes of Obesity :

Even though  there are genetic, behavioural, metabolic and hormonal influences on body weight, obesity occurs when you take in more calories of food  than you burn through calories of normal daily activities and exercise. Your body stores these excess calories as in the form of fat.

Nowadays in the name of fast food, most people’s diets are too high in calories — often from fast food and high-calorie beverages. People with obesity might eat more calories food before feeling full, feel hungry sooner, or eat more due to a type of stress or anxiety.

Currently Many people have jobs that are very less physically demanding, so they don’t tend to burn as many calories at work. Even daily activities use fewer calories, gift  of conveniences such as remote controls, escalators, online shopping and drive-through banks.

Risk factors due to obesity are :

Obesity usually results from a combination of causes and some contributing factors:

Family Genetic information and influences

The genes you inherit from your parents may affect the normal  amount of body fat you have tore, and where that fat is actually distributed. Genetics may also play a important role in how efficiently your body converts food into energy, how your body regulates your appetite and how your body burns calories during our exercise.

Obesity tends to run with families. That’s not just because of the genes they share. Family members also tend to share same type of  eating and activity habits.

Obesity due to Lifestyle choices are :

• Unhealthy diet or fast food. A diet that’s high in calories, lacking in fiber fruits and vegetables, full of fast food, and laden with high-calorie beverages and oversized portions contributes to the weight gain.
• Some of the Liquid calories. People can drink many calories without feeling full, very importantly calories from alcohol. Other high- Sugar calorie beverages, such as sugared soft drinks, can act to significant weight gain.
• Without work or Inactivity. If you have a sedentary lifestyle, you can easily take in more calories every day than you burn through some good exercise and routine daily activities. as Looking at computer, tablet and phone screens is a  very important sedentary activity. The number of hours spent in front of a screen is highly associated with considerable weight gain.

Obesity cause some diseases and or specific medications

In some people, obesity can be traced due to a medical reasons, such as Cushing syndrome and other conditions. Medical problems, such as arthritis, also may lead to decreased your activity, which may result in over weight gain.

Some medications can be lead to over weight gain if you don’t compensate through diet or specific activity. These medications include some antidepressants, anti-seizure medications, diabetes related medications, antipsychotic medications, steroids and beta blockers.

Some Other factors cause Obesity:

• Reducing or Quitting smoking. Reducing or Quitting smoking is often associated with weight gain, it can lead to enough weight gain to qualify as overweight. Often, this happens as people use food to contributing with smoking withdrawal. In the long run, however, quitting smoking may be  greater benefit to your health than is continuing with smoke. Your doctor may help you prevent weight gain after quitting smoking.
• Weight gain is very common during pregnancy. Some women find this weight difficult to lose after the baby is born. This weight gain may contribute to the development of obesity in female
• Lack of sleep or Insomnia. Not getting enough sleep or getting too much sleep can cause changes in hormones that increase your appetite. You may also crave foods high in calories and carbohydrates, which can contribute to over weight gain.
• Stress related.Many external factors that affect mood and well-being may contribute to obesity. People often seek more high-calorie food when experiencing  their stressful

Obesity may cause below mention problems:

People with obesity are more likely to develop a number of very serious health problems, they are including:

• Sleep Apnea.People with obesity are more likely to have sleep apnea issues, a potentially serious disorder in which breathing repeatedly stops and starts during sleep.
• Heart disease and strokes. Obesity makes you more likely to have high blood pressure and abnormal cholesterol levels, which are risk factors for heart disease and strokes.
• Obesity increases the stress placed on weight-bearing on joints, in addition to promoting inflammation within the bone  These factors may lead to complications such as osteoarthritis.
• Type 2 diabetes .Obesity can affect the way the body uses of insulin which control blood sugar levels. This may raises the risk of insulin resistance and diabetes.
• Digestive problems.Obesity increasing heartburn, some gallbladder disease and liver problems.
• Certain cancers. Obesity may increase the risk of cancer in uterus, cervix, endometrium, ovary, breast, colon, rectum, esophagus, liver, gallbladder, pancreas, kidney and prostate. As much as possible