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O M Meditation

Orgasmic meditation (or OM, as it's known in the community) is a safe environment in which a partner strokes a woman's clit for 15 minutes with no goal or agenda. So obviously you're all like, B*tch please, that's called a hand-job. But it's actually nothing like a real-world hookup. There is no pressure to climax—although you're totally welcome to—and the purpose is to simply be as present as you can in your body. Sounds simple, right? But for people who are distracted, anxious, or mentally checked out during sex it can be challenging. OM is also a game-changer for women who are way more comfortable giving pleasure than receiving it. Come on, it's some freaky new age sex cult, right? Nope. It's more of a sexual consciousness practice. The Frisky described it like this: "Landmark Forum for the clitoris."

The purpose of the female orgasm is less clear. Researchers have suggested numerous potential benefits

Orgasm may serve important purposes, however. The pleasure it can cause can encourage females to have sex. This may also promote bonding with a sexual partner, which does have significant evolutionary benefits.

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